Why Emotional Regulation Isn’t Woo-Woo (It’s Neuroscience, Baby)

Marianne Edmonds

Published on: 24/09/2025

Emotional regulation isn’t woo-woo—it’s neuroscience. Learn how managing emotions supports resilience, health, and wellbeing in midlife. Practical, evidence-based tools to help you respond (not react) and thrive through life’s challenges.